NordicCherry® (Tart Cherry Extract)- Muscle Strength & Recovery Research
Mar 29 2021
Key Takeaways
Results in just 10 days
NordicCherry®
Performed at Jacksonville University
A double-blind, crossover design using 13 male healthy subjects ingesting 500mg of NordicCherry® or placebo for 10 days was implemented.
NordicCherry® at 500mg a day showed
- Improved Athletic Performance
- Decrease Muscle Damage & Improve Exercise recovery
- Reduces soreness after exercise
- Decrease Cardiac muscle damage